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Last Updated: Mar 19, 2015 04:03PM • Subscribe via RSSATOM


Is a Vegan Diet Safe for Kids?

By Marty McWhirter, Mar 19, 2015, Categories: Community

From her perspective as a mother/baby nurse, Marty McWhirter has concerns about the trend toward allowing children to follow a Vegan diet.

Keep Yourself Warm with Wood

By Jim Buckenmyer, Mar 12, 2015, Categories: Community, Today

Coming off the last winter blast of the season you may be wondering how to prepare to keep warm next season.

Stopped for Cause

By Stephen Dupree, Mar 12, 2015, Categories: Community

Opinion columnist Stephen Dupree explores how his personal experiences have shaped his views on current events.

Students Explore Leadership & Legacy in History

By Diana Bogan, Mar 09, 2015, Categories: Community

Stories of Leadership and Legacy in History were shared by 370 students from more than 31 East Tennessee middle and high schools during the 2015 district competition.

The 2015 Neighborhood Conference

By Marty McWhirter, Mar 02, 2015, Categories: Community

If you are interested in the quality of life in Knoxville and Knox County neighborhoods, this is an event you will not want to miss.

Making Herb Teas

By Jim Buckenmyer, Mar 02, 2015, Categories: Community, Today

Are you getting the most out of the herbs steeping in your tea cup? Find out how to reap the benefits of a natural herb tea in this week's Nature's Toolbox.

Cat Herding for Dummies

By Stephen Dupree, Mar 02, 2015, Categories: Community

Columnist Stephen Dupree might feel sorry for Mitch McConnell. Maybe. Here is his opinion.

From the Publisher's Desk: Here's What's Up

By Crystal Huskey, Jan 28, 2015, Categories: Community

You've seen our stories over the past few weeks -- now, let's talk a little about what the Hard Knox Independent team is up to.

From the Managing Editor: “Nous Sommes Charlie”

By Diana Bogan, Jan 08, 2015, Categories: Community, Today

Only we as individuals can decide the value of our sacrifice, whether what we will inevitably die for is worth the cost.

Want to Support Us? Check Out Our Fundaiser!

By Diana Bogan, Jan 05, 2015, Categories: Community

When HKI kicks off in a few short weeks it will give readers something they can’t find anywhere else. Visit our fundraiser and make a donation today!

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It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

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  • STFK Internet Cafe

    07/02/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    07/02/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Internet Cafe

    07/02/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    07/02/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Internet Cafe

    07/09/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    07/09/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Internet Cafe

    07/16/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    07/16/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...