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Last Updated: Mar 19, 2015 04:03PM • Subscribe via RSSATOM


Is a Vegan Diet Safe for Kids?

Mar 19, 2015 ● By Marty McWhirter

From her perspective as a mother/baby nurse, Marty McWhirter has concerns about the trend toward allowing children to follow a Vegan diet.

Keep Yourself Warm with Wood

Mar 12, 2015 ● By Jim Buckenmyer

Coming off the last winter blast of the season you may be wondering how to prepare to keep warm next season.

Stopped for Cause

Mar 12, 2015 ● By Stephen Dupree

Opinion columnist Stephen Dupree explores how his personal experiences have shaped his views on current events.

Students Explore Leadership & Legacy in History

Mar 09, 2015 ● By Diana Bogan

Stories of Leadership and Legacy in History were shared by 370 students from more than 31 East Tennessee middle and high schools during the 2015 district competition.

The 2015 Neighborhood Conference

Mar 02, 2015 ● By Marty McWhirter

If you are interested in the quality of life in Knoxville and Knox County neighborhoods, this is an event you will not want to miss.

Making Herb Teas

Mar 02, 2015 ● By Jim Buckenmyer

Are you getting the most out of the herbs steeping in your tea cup? Find out how to reap the benefits of a natural herb tea in this week's Nature's Toolbox.

Cat Herding for Dummies

Mar 02, 2015 ● By Stephen Dupree

Columnist Stephen Dupree might feel sorry for Mitch McConnell. Maybe. Here is his opinion.

From the Publisher's Desk: Here's What's Up

Jan 28, 2015 ● By Crystal Huskey

You've seen our stories over the past few weeks -- now, let's talk a little about what the Hard Knox Independent team is up to.

From the Managing Editor: “Nous Sommes Charlie”

Jan 08, 2015 ● By Diana Bogan

Only we as individuals can decide the value of our sacrifice, whether what we will inevitably die for is worth the cost.

Want to Support Us? Check Out Our Fundaiser!

Jan 05, 2015 ● By Diana Bogan

When HKI kicks off in a few short weeks it will give readers something they can’t find anywhere else. Visit our fundraiser and make a donation today!

It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

  • STFK Internet Cafe

    10/22/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    10/22/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

It looks like we don't have any events for this date. You can always add an event.

  • STFK Internet Cafe

    10/22/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    10/22/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Internet Cafe

    10/29/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    10/29/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Internet Cafe

    11/05/2017
    09:30AM — 10:30AM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...


  • STFK Church (Weekly)

    11/05/2017
    10:30AM — 12:00PM

    STFK is Spirit and Truth Fellowship of Knoxville, a pro-science Evangelical Christian Church meet...